{"title":"Antioxidants seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-6a2a567c-a38c-8321-8fc0-c668aa3bb351-4\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-48\" data-turn-id-container=\"request-6a2a567c-a38c-8321-8fc0-c668aa3bb351-4\" data-turn-id=\"request-6a2a567c-a38c-8321-8fc0-c668aa3bb351-4\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-turn-start-message=\"true\" data-message-id=\"275072c2-9452-4eec-993b-9faf5189a155\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-end=\"335\" data-start=\"293\" data-section-id=\"1wlkxbl\"\u003eAntioxidant Seeds for Everyday Wellness\u003c\/h2\u003e\n\u003cp data-end=\"713\" data-start=\"337\"\u003eAntioxidants are naturally occurring compounds that help protect the body's cells from oxidative stress. Our \u003ca href=\"https:\/\/thevitalco.in\/collections\/antioxidants\"\u003e\u003cstrong\u003eAntioxidant Seeds\u003c\/strong\u003e\u003c\/a\u003e collection features carefully selected seeds that are naturally rich in nutrients, healthy fats, fiber, plant-based protein, and antioxidant compounds. These wholesome seeds make it easy to add nutritional goodness to your everyday meals and snacks.\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"715\"\u003eAt The Vital Co., our Antioxidant Seeds collection includes nutrient-rich options such as \u003ca href=\"https:\/\/thevitalco.in\/products\/chia-seed\"\u003e\u003cstrong\u003eChia Seeds\u003c\/strong\u003e\u003c\/a\u003e, Sunflower Seeds, \u003ca href=\"https:\/\/thevitalco.in\/products\/pumpkin-seed\"\u003e\u003cstrong\u003ePumpkin Seeds\u003c\/strong\u003e\u003c\/a\u003e, Watermelon Seeds, Basil Seeds, and premium Seed Mixes. Whether added to smoothies, breakfast bowls, salads, yogurt, or healthy recipes, these seeds offer a convenient way to support a balanced and active lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"1109\" data-start=\"1065\" data-section-id=\"1flarxy\"\u003eExplore Our Antioxidant Seeds Collection\u003c\/h3\u003e\n\u003cp data-end=\"1201\" data-start=\"1111\"\u003e\u003cstrong data-end=\"1125\" data-start=\"1111\"\u003eChia Seeds\u003c\/strong\u003e – Rich in fiber, omega-3 fatty acids, and naturally occurring antioxidants.\u003c\/p\u003e\n\u003cp data-end=\"1286\" data-start=\"1203\"\u003e\u003cstrong data-end=\"1222\" data-start=\"1203\"\u003eSunflower Seeds\u003c\/strong\u003e – Packed with Vitamin E, healthy fats, and essential nutrients.\u003c\/p\u003e\n\u003cp data-end=\"1367\" data-start=\"1288\"\u003e\u003cstrong data-end=\"1305\" data-start=\"1288\"\u003ePumpkin Seeds\u003c\/strong\u003e – A wholesome source of plant-based protein and antioxidants.\u003c\/p\u003e\n\u003cp data-end=\"1454\" data-start=\"1369\"\u003e\u003ca href=\"https:\/\/thevitalco.in\/products\/watermelon-seeds\"\u003e\u003cstrong data-end=\"1389\" data-start=\"1369\"\u003eWatermelon Seeds\u003c\/strong\u003e\u003c\/a\u003e – Naturally rich in protein, minerals, and beneficial nutrients.\u003c\/p\u003e\n\u003cp data-end=\"1547\" data-start=\"1456\"\u003e\u003ca href=\"https:\/\/thevitalco.in\/products\/basil-seed\"\u003e\u003cstrong data-end=\"1485\" data-start=\"1456\"\u003eBasil Seeds (Sabja Seeds)\u003c\/strong\u003e\u003c\/a\u003e – Popular for refreshing drinks and wellness-focused recipes.\u003c\/p\u003e\n\u003cp data-end=\"1640\" data-start=\"1549\"\u003e\u003ca href=\"https:\/\/thevitalco.in\/products\/six-in-one-seeds\"\u003e\u003cstrong data-end=\"1572\" data-start=\"1549\"\u003eSix-In-One Seed Mix\u003c\/strong\u003e\u003c\/a\u003e – A convenient blend of nutrient-rich seeds for everyday nutrition.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 data-end=\"1705\" data-start=\"1666\" data-section-id=\"1tsrjs3\"\u003eHealth Benefits of Antioxidant Seeds\u003c\/h2\u003e\n\u003cp data-end=\"1817\" data-start=\"1707\"\u003eAntioxidant-rich seeds provide valuable nutrients that support overall wellness and healthy lifestyle choices.\u003c\/p\u003e\n\u003cp data-end=\"1861\" data-start=\"1819\"\u003e✔ Rich in Naturally Occurring Antioxidants\u003c\/p\u003e\n\u003cp data-end=\"1894\" data-start=\"1863\"\u003e✔ Source of Plant-Based Protein\u003c\/p\u003e\n\u003cp data-end=\"1919\" data-start=\"1896\"\u003e✔ Contains Healthy Fats\u003c\/p\u003e\n\u003cp data-end=\"1944\" data-start=\"1921\"\u003e✔ Rich in Dietary Fiber\u003c\/p\u003e\n\u003cp data-end=\"1975\" data-start=\"1946\"\u003e✔ Supports Everyday Nutrition\u003c\/p\u003e\n\u003cp data-end=\"2010\" data-start=\"1977\"\u003e✔ Helps Support Active Lifestyles\u003c\/p\u003e\n\u003cp data-end=\"2044\" data-start=\"2012\"\u003e✔ Easy to Include in Daily Meals\u003c\/p\u003e\n\u003cp data-end=\"2085\" data-start=\"2046\"\u003e✔ Suitable for Vegetarian \u0026amp; Vegan Diets\u003c\/p\u003e\n\u003ch3 data-end=\"2127\" data-start=\"2087\" data-section-id=\"1unvhov\"\u003eEasy Ways to Enjoy Antioxidant Seeds\u003c\/h3\u003e\n\u003cp data-end=\"2158\" data-start=\"2129\"\u003e• Add to smoothies and shakes\u003c\/p\u003e\n\u003cp data-end=\"2192\" data-start=\"2160\"\u003e• Sprinkle over salads and soups\u003c\/p\u003e\n\u003cp data-end=\"2231\" data-start=\"2194\"\u003e• Mix with yogurt and breakfast bowls\u003c\/p\u003e\n\u003cp data-end=\"2258\" data-start=\"2233\"\u003e• Add to oats and cereals\u003c\/p\u003e\n\u003cp data-end=\"2288\" data-start=\"2260\"\u003e• Blend into healthy recipes\u003c\/p\u003e\n\u003cp data-end=\"2332\" data-start=\"2290\"\u003e• Use as a topping for snacks and desserts\u003c\/p\u003e\n\u003cp data-end=\"2368\" data-start=\"2334\"\u003e• Enjoy as part of a balanced diet\u003c\/p\u003e\n\u003ch2 data-end=\"2404\" data-start=\"2375\" data-section-id=\"10iv0cq\"\u003eFAQ ABOUT ANTIOXIDANT SEEDS\u003c\/h2\u003e\n\u003ch3 data-end=\"2437\" data-start=\"2406\" data-section-id=\"1kkmgky\"\u003eWhat are antioxidant seeds?\u003c\/h3\u003e\n\u003cp data-end=\"2625\" data-start=\"2439\"\u003eAntioxidant seeds are seeds that naturally contain antioxidant compounds along with vitamins, minerals, fiber, healthy fats, and plant-based protein that contribute to overall nutrition.\u003c\/p\u003e\n\u003ch3 data-end=\"2675\" data-start=\"2627\" data-section-id=\"1aui2mx\"\u003eWhich seeds are included in this collection?\u003c\/h3\u003e\n\u003cp data-end=\"2810\" data-start=\"2677\"\u003eThis collection may include Chia Seeds, \u003ca href=\"https:\/\/thevitalco.in\/products\/sunflower-seed\"\u003e\u003cstrong\u003eSunflower Seeds\u003c\/strong\u003e\u003c\/a\u003e, Pumpkin Seeds, Watermelon Seeds, Basil Seeds, and nutrient-rich seed blends.\u003c\/p\u003e\n\u003ch3 data-end=\"2856\" data-start=\"2812\" data-section-id=\"vqrswk\"\u003eCan antioxidant seeds be consumed daily?\u003c\/h3\u003e\n\u003cp data-end=\"2960\" data-start=\"2858\"\u003eYes, antioxidant seeds can be included in your daily diet as part of a balanced and healthy lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"3009\" data-start=\"2962\" data-section-id=\"g5su15\"\u003eHow can I add antioxidant seeds to my diet?\u003c\/h3\u003e\n\u003cp data-end=\"3118\" data-start=\"3011\"\u003eYou can mix them into smoothies, yogurt, breakfast bowls, oats, cereals, salads, soups, and healthy snacks.\u003c\/p\u003e\n\u003ch3 data-end=\"3171\" data-start=\"3120\" data-section-id=\"fppar5\"\u003eAre antioxidant seeds suitable for vegetarians?\u003c\/h3\u003e\n\u003cp data-end=\"3267\" data-start=\"3173\"\u003eYes, all seeds in this collection are plant-based and suitable for vegetarian and vegan diets.\u003c\/p\u003e\n\u003ch3 data-end=\"3304\" data-start=\"3269\" data-section-id=\"19vz68f\"\u003eWhy are antioxidants important?\u003c\/h3\u003e\n\u003cp data-end=\"3444\" data-start=\"3306\"\u003eAntioxidants help protect cells from oxidative stress caused by free radicals and support overall wellness as part of a healthy lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"3489\" data-start=\"3446\" data-section-id=\"1seerhn\"\u003eHow should antioxidant seeds be stored?\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"3622\" data-start=\"3491\"\u003eStore seeds in a cool, dry place away from direct sunlight and keep the package tightly sealed after opening to maintain freshness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"six-in-one-seeds","title":"Six-In-One Seeds","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Are Six-in-One Seeds?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSix-in-One Seeds are a healthy mix and are a combination of six specially chosen natural seeds into a single convenient mix.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThe combination comprises \u003c\/span\u003e\u003cspan\u003eflax seeds, chia seeds, white sesame seeds, \u003ca rel=\"noopener\" href=\"https:\/\/thevitalco.in\/products\/sunflower-seed\" target=\"_blank\"\u003e\u003cstrong\u003eSunflower Seeds\u003c\/strong\u003e\u003c\/a\u003e, pumpkin seeds, and watermelon seeds\u003c\/span\u003e\u003cspan\u003e with water.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eEvery seed has its own nutritional value and they balance to provide the daily diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSix-in-One Seeds can be easily experimented with as opposed to eating six different seeds per sitting and still receive numerous health benefits within a single sitting.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis combination is the best place to start because it is natural to those who want to make their diet better.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIt contributes to normal health by providing necessities that the body requires as sources of energy, strength, and appropriate functioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSix-in-One Seeds can be eaten by individuals of every age, and they can be easily integrated with the usual meals.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis mixture can be added to breakfast, snacks, or soft drinks and provides an easy and natural method to increase the general nutritional intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Use Natural Six-in-One Seeds?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNatural Six-in-One seeds are an easy and natural solution to include some vegetable nutrition in your everyday life.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eBeing lowly processed, they do not lose their natural oils, fibre, proteins and vital minerals.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis helps to preserve the quality of nutrition of every seed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA seed mixture assists in digestion, energy, cardiovascular wellness, and general wellness.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eCombination of varying seeds gives one a great variety of nutrients which acts in unison to sustain day to day health requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNatural seed mixes do not include artificial additives, preservatives and chemicals and thus are cleaner and safer.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSix-in-One Seeds can be used on a regular basis as long term health benefit when taken in moderation in a balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eTop Benefits of Six-in-One Seeds\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEating Six-in-One Seeds may have a number of healthy effects:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePromotes digestion as the dietary fibre is great.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports digestion due to high dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eProvides plant-based protein for strength and repair\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps maintain heart health with healthy fats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports immunity through essential minerals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePromotes long-lasting energy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHelps with hydration and metabolism\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAids weight management by promoting fullness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWhat Makes This Six-Seed Blend Special?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll the seeds in the Six-in-One blend are selected based on their nutritional benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFlax Seeds: Flax seeds contain fibre and omega-3 fatty acids to aid in digestion and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChia Seeds: Assist in the hydration process as well as antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhite Sesame Seeds: A healthy source of minerals, healthy fats and calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSunflower Seeds: Vitamin E and antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePumpkin Seeds: it is rich in protein, zinc and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWatermelon Seeds: Full of energy and metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese six seeds in combination create a fine and well-balanced nutritional mixture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Six-in-One Seeds From The Vital Co?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn \u003ca rel=\"noopener\" href=\"https:\/\/thevitalco.in\/\" target=\"_blank\"\u003e\u003cstrong\u003eThe Vital Co\u003c\/strong\u003e\u003c\/a\u003e., quality and purity come first.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eOur Six-in-One Seeds have been grown in reputable farms where farmers use safe and responsible farming methods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe seeds are washed and minimally processed in order to preserve the natural nutrients and its freshness.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWe do not employ artificial colours, preservatives, fillers and additives.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eHygienic packing is done to maintain a long shelf life and quality that you can rely on.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use Six-in-One Seeds\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSix-in-One Seeds are not difficult to eat. They may be utilized in the following ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePour over salads, fruits or yogurt.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAdd to protein shakes or smoothies.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAdd oats, cereals or breakfast bowls.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGrill and eat as a healthy snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEat sparingly as a component of a healthy and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eNot All Mixed Seeds Are the Same\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutrition and safety heavily depends on the quality of mixed seeds.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eUnhealthy blends can be excessively processed or have impurities, and this will diminish their nutritional value and freshness.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eIt is best to select high-quality, natural Six-in-One Seeds, which can be better absorbed, safe and healthy in the long run.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQuality Comparison Table\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"137\"\u003e \u003ccol width=\"255\"\u003e \u003ccol width=\"232\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eQuality Parameters\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Vital Co Six-in-One Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOther Mixed Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSeed Selection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Carefully selected, premium-quality seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Mixed or low-grade seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProcessing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Minimally processed to retain nutrients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Often over-processed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSourcing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Sourced from trusted and reliable farms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Unclear or inconsistent sourcing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePurity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Free from impurities and additives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ May contain impurities or fillers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutritional Value\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Natural oils and nutrients intact\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Reduced nutritional content\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFreshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Hygienically packed for lasting freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Freshness may vary\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eQuality Consistency\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Consistent taste, texture, and quality\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Quality varies between batches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSafety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔ Safe for regular consumption\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✖ Quality and safety not always assured\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Have Mixed Seeds Been Used for Centuries?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsing mixed seeds in traditional diets is not a new practice as many cultures have been practicing this since centuries ago.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThe ancient societies mixed different seeds to make nutritious food which gave them strength, energy and food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThey also appreciated the seed due to its durable shelf life, storage and the high nutritional value.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSeed blends are still a reliable and natural means of sustaining everyday health even nowadays.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eFAQs About Six-in-One Seeds\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhat seeds are included in the Six-in-One Seeds mix?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe blend contains flax seeds, chia seeds, white sesame seeds, sunflower seeds, pumpkin seeds and watermelon seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eWhat are the primary health benefits of consuming this seed mix?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt helps in digestion, heart, immunity, energy and overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eCan Six-in-One Seeds help with weight management?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat is true, the fibre and protein level can be useful to make one feel full and prevent overeating.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eHow should I use Six-in-One Seeds in my daily diet?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou can include them in smoothies, salads, yogurt, oats or eat them in a lightly roasted condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\u003cspan\u003eIs the Six-in-One Seeds mix natural and free from additives?\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, the Six-in-One Seeds of high quality are natural without the artificial additives and preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TheVitalCo","offers":[{"title":"250 GMs","offer_id":43307447124047,"sku":"VG002","price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/6396\/1167\/files\/6_In_1_F.jpg?v=1770636895"},{"product_id":"basil-seed","title":"Basil seed","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat Are Basil Seeds?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are small black seeds that are produced by the basil plant (Ocimum basilicum). When soaked in water, they swell quickly and form a gel-like outer layer. Due to this quality, basil \u003ca rel=\"noopener\" href=\"https:\/\/thevitalco.in\/collections\/seeds\" target=\"_blank\"\u003e\u003cstrong\u003eSeeds\u003c\/strong\u003e\u003c\/a\u003e are highly consumed in beverages, desserts, and folk medicine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIn spite of being small, basil seeds contain a large amount of nutrients including dietary fibre, protein, antioxidants, and essential minerals. They are usually taken to cool the body, aid digestion as well as enhance good health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are commonly consumed to cool the body, especially in hot climates. They are also known to help improve gut health, promote a feeling of fullness, and support daily energy levels. When soaked and consumed in moderation, basil seeds can be a simple and natural addition to a healthy diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are easy to include in the daily diet and are commonly added to drinks, smoothies, and traditional summer recipes. When soaked properly, they become gentle on the stomach and support better digestion. Their natural cooling and hydrating properties make them especially beneficial in warm weather.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhy Use Basil Seeds?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are consumed because of their natural health-promotional properties. They are particularly appreciated due to their effect on the cooling of the body and their role in supporting the processes of digestion and hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds can also be consumed on a regular basis, which will keep the gut healthy, will control the amount of heat in the body, and will give sustained energy. Basil seeds are also gluten-free, plant-based, and natural and can be safely used in a balanced daily diet provided in moderation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhy Choose Basil Seeds From The Vital Co?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAt \u003ca rel=\"noopener\" href=\"https:\/\/thevitalco.in\/\" target=\"_blank\"\u003e\u003cstrong\u003eThe Vital Co\u003c\/strong\u003e\u003c\/a\u003e., we center on purity, quality, and safety. The basil seeds that we use are obtained in reputable farms where they apply responsible farming methods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAll products are washed and processed in a minimal manner to retain the natural nutrients, freshness and quality of the products. We do not apply artificial colours, preservatives and additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Vital Co. basil seeds are packed in a hygienic manner in order to guarantee the long shelf life and also the quality of the product and therefore becomes a good option to be consumed daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHow To Use Basil Seeds?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe seeds of basil need to be soaked. They can be used in the following easy ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe seeds of basil should be moistened in a glass of water and left to soak for 15-20 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAdd soaked seeds to lemonade, juices or smoothies.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCombine with milk-based beverages, falooda or desserts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTop yogurt, fruit bowls, or oats overnight.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIt is also important to always soak basil seeds in order to be digested and become safe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNot All Basil Seeds Are the Same\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe quality of basil seeds greatly affects their nutrition and safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\" align=\"left\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"141\"\u003e \u003ccol width=\"270\"\u003e \u003ccol width=\"213\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eQuality Parameters\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe Vital Co Basil Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOther Basil Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eProcessing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✔ Carefully cleaned \u0026amp; minimally processed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✖ Often over-processed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSourcing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✔ Sourced from trusted farms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✖ Unclear sourcing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePurity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✔ Free from impurities \u0026amp; additives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✖ May contain impurities\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNutritional Value\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✔ Nutrients \u0026amp; natural properties intact\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✖ Reduced nutritional quality\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFreshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✔ Hygienically packed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e✖ Quality and freshness may vary\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/thevitalco.in\/pages\/contact\" target=\"_blank\"\u003e\u003cstrong\u003eChoosing High-Quality Basil Seeds\u003c\/strong\u003e\u003c\/a\u003e ensures better health benefits and safe consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhy Has Basil Seeds Been Used for Centuries?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTraditional systems of medicine like Ayurveda and Unani have been using basil seeds over centuries. They were considered to have coolings, hydrating and digestive properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds were normally put in beverages in hot weather to cool the body temperature and keep the body hydrated. Their long shelf life and natural advantage caused them to be a reliable ingredient in the traditional diets which is still practiced even nowadays.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFAQs About Basil Seeds\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat are the benefits of basil seeds?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are known to aid digestion, reduce body temperature, aid hydration, control appetite, as well as, supply vital nutrients such as fibre and antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat are basil seeds called in India?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIn India, basil seeds are commonly called Sabja seeds or Tukmaria.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat are 5 interesting facts about basil?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds have the ability of holding up to 10-12 times their weight of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhen in a moist state, they create a gel-like coating.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBasil seeds are typically employed in summer beverages\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThey resemble chia seeds, but they are not the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThey were practising ancient medicine centuries ago.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHow many basil seeds should be eaten per day?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMost people are safe using 1-2 teaspoons of soaked basil seeds daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWhat is the best time to eat basil seeds?\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe basil seeds are supposed to be consumed in the morning or in the daytime particularly when mixed with water or drinks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TheVitalCo","offers":[{"title":"250 Gms","offer_id":43308045500495,"sku":"VG016","price":229.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/6396\/1167\/files\/Basil_F.jpg?v=1770621315"}],"url":"https:\/\/thevitalco.in\/collections\/antioxidants-seeds.oembed","provider":"The Vital Co","version":"1.0","type":"link"}